Ted's Story
“I was beginning to get a little worried. The grandchildren were coming this weekend I knew that it would be difficult. They would want me to run and play with them in the back yard. Hiking down to the little stream was also one of their favorite activities, along with the customary bicycle ride to the store.
I didn’t want to let them down, but I just didn’t have the strenth and energy that I used to have. I suppose you could say that my get up and go had got up and went.
The Doctor had checked me out and I was cleared for some personal training. Other than a little stiffness I had no serious health problems. I knew that I wanted to get back in shape, but when I searched for senior fitness in Dover, I was put off by the loud music and fast paced young people running around the local gym. They also wanted a long term contract! It just wasn’t for me.
What was I to do?”
Why 55plus.fit personal training?
55plus.fit personal training was started with people like you in mind!
- Certified Personal Trainers with Senior Specific Training.
- Sessions conducted by folks in your own age group
- No long-term contracts! Sign up for just what you need !
- Start at your own level, whatever that may be
- In your home, outside, or online!
- Affordable, dependable and courteous trainers
- Customized training plans start at $55.00
- COVID-19 compliant equipment and protection utilized.
We Start Where You Are
Whatever your current fitness level, we can help you get to where you want to be. Stretching and movement, or competitive Powerlifting, we are here to help you realize your goals.
Personal Trainer Checklist
PERSONAL TRAINER CHECKLIST
1. Is the Trainer someone in my age group? I’ll feel better
being trained by someone I can relate to.
55plus.fit 😀 Other Guys 🙄
2. Is the Trainer certified, licensed and insured? I want to
know that I’ll be safe being trained by a Professional.
55plus.fit 😀 Other Guys 🙄
3. Is the Trainer a Senior Fitness Specialist? I need my
Trainer to aware of the specific needs of Older Adults.
55plus.fit 😀 Other Guys 🙄
4. Is the Trainer an Orthopedic Exercise Specialist? I have
some conditions that require special care.
55plus.fit 😀 Other Guys 🙄
5. Will the Trainer come to me if I can’t get out? I’m really
not ready to go to a big gym with all those people.
55plus.fit 😀 Other Guys 🙄
6. Does the Trainer have an exclusive Senior Training Facility
or can the Trainer come to my house?
Not too sure that I want to start training in public.
55plus.fit 😀 Other Guys 🙄
7. Can I try a session for free to see if it’s what I’m
interested in? I like to try before I buy.
55plus.fit 😀 Other Guys 🙄
8. Can I pay as I go? I don’t want to sign up for a
long-term contract and get locked in for a year.
55plus.fit 😀 Other Guys 🙄
9. Is there a discount available for Veterans?
55plus.fit 😀 Other Guys 🙄
10. Will I have fun and get stronger? It’s important to me
to maintain my independence and confidence.
55plus.fit 😀 Other Guys 🙄