Training Price List
Senior Fitness Delivered
COVID-19 Compliant Equipment and Personal Protection Utilized for Everyone's Safety
As we get older we still require adequate strength, flexibility, and endurance to accomplish even ordinary, everyday tasks. The Senior Fitness Test is a simple, easy way to to assess the functional fitness of older adults and their ability to maintain independence and confidence.
A Certified Senior Fitness professional will administer this easy to do test in your home, explain the results, and help you develop a plan for your fitness future!
Fitness Consultation
Spend an hour with an ACE Certified Senior Fitness Personal Trainer discussing where you are currently on your fitness journey, and where you'd like to be. You know you can do it, you just need a little help. And together we can develop a plan to get you there!
FACT: Did you know that one in four older Americans falls every year? For Seniors over the age of 65, falling is the leading cause of both fatal and nonfatal injuries.
Make an appointment now with an ACE Certified Senior Fitness Professional to conduct a Home Hazzard Assessment and provide you with a Fall Protection Training Plan.
Fitness Programs
Don't Fret, We gotcha covered!
ONLINE TRAINING PLAN
Stay Tuned for a description about this item
Coming Soon
Stay Tuned for a description about this item
Coming Soon
Stay Tuned for a description about this item
Add a footnote if this applies to your business