I started with CrossFit in 2015 and participated in the CrossFit Open for several years, consistently placed in the top 10 in my division in Delaware. While at CrossFit I learned about being strong, and found that I was pretty good at lifting heavy weights for my age.
Hey! This is Carl Stevens...I started 55plus.fit Personal Training in Dover Delaware to help you reach your fitness goals. Don't let this 65 year old man fool ya.! I've got 4 CrossFit Opens to my credit and in 2018 placed 5th in Delaware in the Master 60+RX. Also an active powerlifter in USA Powerlifting, with 163 state records in Delaware. The deadlift is my favorite with a RM 3b-93 division Delaware record of of 180Kg (396#). 2019 Delaware Senior Olympics record of 400# also. Also an avid cyclist (completed the 100 mile Seagull Century 2X) and Savage Race obstacle course finisher. But, enough about me....how can I help you reach your goals? Needing to improve your strength and balance? I'm sure we can work together to get you headed in the right direction . My passion for strength and fitness is based on a passion for living life to its fullest and providing training for seniors Delaware